We specialize Supporting aged with seasonal affective disorder

We specialize Supporting aged with seasonal affective disorder

Blog Article

Supporting aged folks with seasonal despair, also called Seasonal Affective Dysfunction (Unhappy), needs a thoughtful solution that considers the two their Bodily limitations and psychological needs. Here are personalized techniques to help:
In-person visits: If Secure and attainable, organize visits from household, good friends, or caregivers to provide companionship and brighten their day.
five. Engaging the Intellect
Puzzles, games, and crafts: Engaging in mentally stimulating pursuits like crossword puzzles, term games, or crafting may also help distract from destructive emotions and maintain the head active.
Lifelong learning: Really encourage them to look at documentaries, pay get more info attention to podcasts, or be a part of Digital classes to help keep their curiosity alive.